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Types of cover

Loss of independence cover

Loss of independence pays when you can no longer perform basic daily activities without help. It is the definition that quietly replaces an occupational TPD test as you get older.

Last reviewed 4 September 2026 · Written and checked by the Best Life Insurance editorial team · How we get paid

In short

  • The test is an inability to perform a stated number of activities of daily living without assistance.
  • Typical activities are bathing, dressing, feeding, toileting, mobility and continence.
  • Most policies require the inability to be permanent and to affect two or three of the listed activities.
  • It appears both as a listed trauma condition and as the definition many TPD policies convert to at older ages.
  • It is a much narrower test than either occupational TPD definition.
  • Because it is age-related in practice, it interacts closely with when your other benefits expire.

What this is, plainly

Activities of daily living are the standard clinical shorthand for the basic tasks of looking after yourself: washing, dressing, eating, using the toilet, moving between a bed and a chair, and continence. A loss of independence benefit pays when illness or injury permanently leaves you unable to perform a stated number of them — usually two or three — without physical assistance from another person.

It appears in two places. As a listed condition on a trauma policy, it covers severe permanent impairment that is not otherwise captured by a specific medical definition. And as a TPD definition, it is what many New Zealand policies convert to at a stated age — commonly 60 or 65 — replacing the occupational test that applied before.

That conversion is the part people miss. Someone who bought own occupation TPD at 40 may find that at 65 the policy no longer asks whether they can do their job, but whether they can dress and bathe themselves. It is not a defect; it reflects that occupational tests stop being meaningful once someone has retired. But it is a substantial narrowing, and it happens without anyone writing to remind you.

How the definition is applied

  1. 1The claim identifies which activities of daily living can no longer be performed without assistance.
  2. 2Medical evidence, and often an occupational therapy or functional assessment, establishes the extent of the impairment.
  3. 3The insurer checks whether the required number of activities — usually two or three — is met.
  4. 4Permanence is assessed, including whether treatment, rehabilitation or aids could restore capacity.
  5. 5The benefit is paid as a lump sum where the policy definition is satisfied.

Note the phrase “without assistance”. Most wordings turn on whether you need help from another person, not on whether the task is difficult or slow. The availability of aids and equipment can also be taken into account, which is one of the reasons these claims are assessed functionally rather than on a diagnosis.

Not sure what cover you actually need?

That is the question an adviser is there to answer. Tell us your situation and a licensed New Zealand adviser will compare the market and come back with a written recommendation — including where you can cut cover you do not need.

No cost to you and no obligation. General information only — not personalised financial advice.

What to watch for

These are the details that decide whether the cover does what you expected. Read them before you compare on price.

  • How many activities you must be unable to perform, since two is a much lower bar than three.
  • Which activities are on the list — continence and mobility are not on every one.
  • Whether assistance means physical help from a person, or includes the use of aids and equipment.
  • The age at which an occupational TPD definition converts to this test.
  • Whether loss of independence appears as a trauma condition, a TPD definition, or both on your plan.
  • Whether the benefit is payable in addition to, or instead of, other benefits in the plan.

Where an adviser makes a difference

Every New Zealand insurer writes tpd insurance in new zealand to its own wording, and the words are where the money is. Two policies that look identical on price can pay very differently when it matters. Closing that gap is the entire job of an adviser.

  • The number of activities required and the composition of the list vary between insurers and are rarely compared.
  • The conversion age for TPD definitions differs, and for someone planning to work past 65 that difference is material.
  • Where cover is being held into later life, an adviser can weigh whether TPD premiums still buy useful protection after the definition changes.
  • Loss of independence is one of the few benefits that remains relevant after retirement, which affects how a plan should be trimmed rather than cancelled.

There are three ways to buy life cover in New Zealand, and they are not equivalent. You can buy direct from one insurer, which means you see one product range and one underwriting appetite. You can buy through your bank, which usually means a single insurer’s product sold under the bank’s brand, often with narrower definitions. Or you can go through an adviser, who quotes several insurers at once and is required to put your interests first.

The premium you pay is the same either way. Insurers build adviser commission into their pricing whether or not an adviser is involved, so going direct does not get you a discount — it just removes the person whose job is to argue your corner at application and at claim time.

  • An adviser can see which insurer is currently taking your health history on standard terms, and which one will load or exclude it.
  • An adviser can structure cover across two insurers if that produces a better outcome than putting everything with one.
  • An adviser handles the underwriting back-and-forth, and is the person who chases the claim when a family is least able to.
  • An adviser has to document why the recommendation suits you, which is a written record you can hold them to.

What happens if you get in touch

We are a referral service, not an insurer. We do not quote premiums and we do not sell policies. What we do is put you in front of one licensed New Zealand adviser who can compare the market properly.

  1. 1

    You tell us what you are looking at

    The form takes about a minute. Nobody asks for your medical history on a web form — that conversation happens with the adviser, properly, and only once you have decided to proceed.

  2. 2

    An adviser calls you

    A licensed New Zealand adviser talks through your situation: who depends on you, what you owe, what you already have in place, and what you are actually worried about.

  3. 3

    They compare the market

    The adviser quotes across the major insurers, checks which of them will take your health history on the best terms, and puts the options side by side in writing.

  4. 4

    You decide, in your own time

    There is no obligation and no cost to you. If the answer is that you already have enough cover, a good adviser will tell you that.

Frequently asked questions

What are activities of daily living on an insurance policy?

The basic self-care tasks a policy lists — typically bathing, dressing, feeding, toileting, mobility and continence. A loss of independence benefit pays when you permanently cannot perform a stated number of them without help from another person.

How many activities do I have to be unable to do to claim?

Most New Zealand wordings require two or three of the listed activities. The difference between those two thresholds is substantial, and it is one of the least visible differences between policies, so ask which applies to yours.

When does TPD cover switch to a loss of independence definition?

Many policies convert at a stated age, commonly 60 or 65. Before that age an occupational test applies; afterwards the claim is assessed on activities of daily living. The change is automatic and the insurer will not usually remind you.

Is loss of independence the same as TPD?

Not quite. It is one possible definition used to assess a TPD claim, and it also appears as a listed condition on many trauma policies. It is narrower than an occupational TPD test because it looks at basic self-care rather than the ability to work.

Does needing a walking aid count as loss of independence?

Usually not on its own. Most wordings require that you cannot perform the activity without help from another person, and some expressly take into account the use of aids and equipment. The assessment is functional and individual, so the wording is what governs.

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