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Health and underwriting

Depression and insurance underwriting

A recorded history of depression is one of the most common disclosures on applications. Life cover is usually standard. Income protection frequently carries a mental health exclusion, which is common practice rather than an adverse view of the applicant.

Last reviewed 4 September 2026 · Written and checked by the Best Life Insurance editorial team · How we get paid

In short

  • Insurers ask about diagnosis, duration, treatment, medication, recurrence and any time off work.
  • A single episode fully resolved some years ago is assessed very differently from a recent or repeating one.
  • A GP report is almost always requested where depression is disclosed.
  • Life cover is commonly standard. Income protection commonly carries a mental health exclusion.
  • Time since the episode ended and time since medication stopped are the two biggest variables.
  • Disclosure is mandatory. Leaving it off is one of the most damaging things you can do to your own policy.

What this is, plainly

This is ordinary underwriting territory. New Zealand insurers see a recorded history of depression on a very large number of applications, and they have a settled way of assessing it. That way involves a detailed questionnaire, a GP report, and a rating table that maps duration, treatment and recency to an outcome.

The outcome most people get is that life cover goes through at standard rates and income protection is offered with an exclusion covering mental health conditions. That is a common result. It is not a decline, it is not a comment about the person, and the rest of the income protection policy remains fully effective for every other cause of disability.

The question set and what moves it

The detail matters here more than in almost any other disclosure, because a vague answer leaves the underwriter to assume the broader version.

  • When the episode began and when it resolved.
  • Whether a formal diagnosis was made, and by whom.
  • What treatment was given, including counselling and medication.
  • Whether medication continues, and if not, the date it stopped.
  • Whether there has been more than one episode, and when.
  • Whether any time off work was taken, and how much.
  • Whether there were any hospital admissions.

Evidence commonly requested

  • A GP report covering the consultations, the diagnosis and the prescribing record.
  • A specialist or counsellor report in some cases.
A depression history across the four products
Cover typeHow this history usually lands
Life coverVery frequently standard rates.
Trauma coverOften carries a mental health exclusion.
TPDOften restricted, with an exclusion common.
Income protectionThe most affected. A mental health exclusion is a very common outcome.

General market practice, not a rule. Appetite differs by insurer and changes over time.

What underwriters look at over time is a single episode rather than several, a clear end point, a documented period since medication stopped, no time off work, and no recurrence in the record. Those are the factors that separate a narrow exclusion from a broad one, or an exclusion from standard terms. Where an exclusion has been applied and several years have passed with nothing recorded, a review request is reasonable — though insurers grant these less readily than they reduce loadings.

Not sure what cover you actually need?

That is the question an adviser is there to answer. Tell us your situation and a licensed New Zealand adviser will compare the market and come back with a written recommendation — including where you can cut cover you do not need.

No cost to you and no obligation. General information only — not personalised financial advice.

What to watch for

These are the details that decide whether the cover does what you expected. Read them before you compare on price.

  • That an exclusion on income protection is a common outcome and not a reason to give up on cover.
  • Whether the exclusion covers a named condition or all mental health and stress-related claims.
  • That the prescribing record in your GP notes will show medication whether or not you mention it.
  • That a recent episode or a recent medication change often produces a deferral rather than an exclusion.
  • That different insurers word mental health exclusions very differently.

Where an adviser makes a difference

Every New Zealand insurer writes applications with a mental health history to its own wording, and the words are where the money is. Two policies that look identical on price can pay very differently when it matters. Closing that gap is the entire job of an adviser.

  • Insurer appetite for a depression history varies widely and changes as reinsurance treaties are revised.
  • An adviser can pre-assess anonymously and compare the wording each insurer would apply.
  • A clear written chronology supplied at application often produces a narrower exclusion than a bare disclosure.
  • After a long clear period, an adviser can put a review request together properly.

There are three ways to buy life cover in New Zealand, and they are not equivalent. You can buy direct from one insurer, which means you see one product range and one underwriting appetite. You can buy through your bank, which usually means a single insurer’s product sold under the bank’s brand, often with narrower definitions. Or you can go through an adviser, who quotes several insurers at once and is required to put your interests first.

The premium you pay is the same either way. Insurers build adviser commission into their pricing whether or not an adviser is involved, so going direct does not get you a discount — it just removes the person whose job is to argue your corner at application and at claim time.

  • An adviser can see which insurer is currently taking your health history on standard terms, and which one will load or exclude it.
  • An adviser can structure cover across two insurers if that produces a better outcome than putting everything with one.
  • An adviser handles the underwriting back-and-forth, and is the person who chases the claim when a family is least able to.
  • An adviser has to document why the recommendation suits you, which is a written record you can hold them to.

What happens if you get in touch

We are a referral service, not an insurer. We do not quote premiums and we do not sell policies. What we do is put you in front of one licensed New Zealand adviser who can compare the market properly.

  1. 1

    You tell us what you are looking at

    The form takes about a minute. Nobody asks for your medical history on a web form — that conversation happens with the adviser, properly, and only once you have decided to proceed.

  2. 2

    An adviser calls you

    A licensed New Zealand adviser talks through your situation: who depends on you, what you owe, what you already have in place, and what you are actually worried about.

  3. 3

    They compare the market

    The adviser quotes across the major insurers, checks which of them will take your health history on the best terms, and puts the options side by side in writing.

  4. 4

    You decide, in your own time

    There is no obligation and no cost to you. If the answer is that you already have enough cover, a good adviser will tell you that.

Frequently asked questions

Can I get life insurance if I have had depression?

In most cases yes, and frequently at standard rates. Life cover is the product least affected by a recorded depression history. The restrictions, where they appear, are usually on income protection and trauma cover rather than on life cover.

Will antidepressants affect my insurance application?

They are asked about, including what was prescribed, for how long, and when it stopped. Current medication generally means a more cautious assessment than medication stopped several years ago. It is information the underwriter uses, and the prescribing record will appear in a GP report regardless.

How long after depression can I get income protection without an exclusion?

There is no fixed period, and it differs by insurer. What underwriters look at is a single resolved episode, a documented period since treatment ended, no recurrence and no time off work. The longer and cleaner that record, the better the terms — but a mental health exclusion remains a common outcome.

Does a single episode of depression matter as much as a recurring one?

No. The questionnaire is built to distinguish them, and a single resolved episode some years ago is assessed quite differently from a repeating pattern. This is why answering the chronology questions precisely is worth the effort.

What happens if I do not disclose a depression history?

You put the whole policy at risk. Depression is recorded in GP notes and in prescribing records, and insurers commonly review the application against those records when a claim is made in the early years. An undisclosed history that would have changed the terms can lead to a claim being reduced or the policy being avoided — including for an unrelated claim.

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