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Life stages

Life insurance for new migrants

Applying for cover soon after arriving is possible, but the process runs differently. Eligibility depends on your visa status, and your medical history is somewhere an insurer cannot easily reach.

Last reviewed 4 September 2026 · Written and checked by the Best Life Insurance editorial team · How we get paid

In short

  • Residency status affects eligibility. Some insurers require permanent residence; others accept certain work visas.
  • A number of insurers require a minimum period of residence before they will offer cover.
  • Medical history from overseas is fully disclosable, whatever country it happened in.
  • Obtaining overseas GP records is slow, and it is usually the reason a migrant’s application takes months.
  • ACC covers you for injury from the day you arrive, regardless of visa status. It still does not cover illness.
  • Existing cover from your home country may or may not continue once you live here — check before cancelling it.

What this is, plainly

Insurers assess two things when a recent migrant applies: whether you are eligible at all, and whether they can verify your health. The first is a matter of policy and differs between companies. Some will only insure New Zealand citizens and permanent residents. Others will consider applicants on specific work visas, sometimes with a minimum period already spent in the country, and sometimes with conditions attached about what happens if you leave.

The second is where the delay lives. New Zealand underwriting relies heavily on GP notes, and a doctor here has records going back weeks. Everything before that sits with a practice in another country, in another language, under another privacy regime. Insurers will still want it if your answers suggest they should, and obtaining it can take months rather than the two or three weeks a domestic request takes.

None of this makes cover unobtainable. It makes the choice of insurer more important than usual, because appetite for migrant applicants varies widely and is not something you can determine from a website.

How to make the application work

  1. 1Establish your eligibility first. Visa type and time in New Zealand determine which insurers will consider you.
  2. 2Gather what medical documentation you already hold — discharge summaries, specialist letters, test results — before you apply.
  3. 3Request your overseas records early. Start that process at the same time as the application, not after the insurer asks.
  4. 4Disclose everything, including conditions treated abroad that you consider resolved. Non-disclosure is the main cause of declined claims in New Zealand.
  5. 5Expect a longer timeline and do not make decisions — like cancelling cover at home — that assume a quick answer.
  6. 6Register with a New Zealand GP. Building a local medical record makes every future application easier.

Cover you still hold at home

Do not cancel an overseas policy on arrival. It may continue to cover you while you live here, and if it does it is cover underwritten on younger health at a price you have already been accepted for. Ask your existing insurer in writing whether residence in New Zealand changes anything, and keep that answer. Cancel only once New Zealand cover is issued and in force.

Not sure what cover you actually need?

That is the question an adviser is there to answer. Tell us your situation and a licensed New Zealand adviser will compare the market and come back with a written recommendation — including where you can cut cover you do not need.

No cost to you and no obligation. General information only — not personalised financial advice.

What to watch for

These are the details that decide whether the cover does what you expected. Read them before you compare on price.

  • Which insurers currently accept your visa category, and whether any minimum residence period applies.
  • Whether an offer is conditional on you remaining in New Zealand, and what happens if you leave.
  • Whether the insurer will accept overseas medical evidence directly or require a New Zealand examination.
  • Whether a condition treated overseas is described in terms a New Zealand underwriter will recognise — terminology and diagnostic thresholds differ.
  • Whether income protection is available to you given your employment status and visa conditions.
  • Whether any travel to your home country creates residence or travel restrictions under the policy.

Where an adviser makes a difference

Every New Zealand insurer writes cover for recent arrivals to its own wording, and the words are where the money is. Two policies that look identical on price can pay very differently when it matters. Closing that gap is the entire job of an adviser.

  • Knowing which insurers currently have appetite for applicants on your visa type, which changes and is not published.
  • Presenting an overseas medical history properly, with translations and context, so it is assessed on the facts.
  • Managing a long underwriting process and keeping the application alive while records are obtained.
  • Advising on whether existing home-country cover should be kept during the transition.

There are three ways to buy life cover in New Zealand, and they are not equivalent. You can buy direct from one insurer, which means you see one product range and one underwriting appetite. You can buy through your bank, which usually means a single insurer’s product sold under the bank’s brand, often with narrower definitions. Or you can go through an adviser, who quotes several insurers at once and is required to put your interests first.

The premium you pay is the same either way. Insurers build adviser commission into their pricing whether or not an adviser is involved, so going direct does not get you a discount — it just removes the person whose job is to argue your corner at application and at claim time.

  • An adviser can see which insurer is currently taking your health history on standard terms, and which one will load or exclude it.
  • An adviser can structure cover across two insurers if that produces a better outcome than putting everything with one.
  • An adviser handles the underwriting back-and-forth, and is the person who chases the claim when a family is least able to.
  • An adviser has to document why the recommendation suits you, which is a written record you can hold them to.

What happens if you get in touch

We are a referral service, not an insurer. We do not quote premiums and we do not sell policies. What we do is put you in front of one licensed New Zealand adviser who can compare the market properly.

  1. 1

    You tell us what you are looking at

    The form takes about a minute. Nobody asks for your medical history on a web form — that conversation happens with the adviser, properly, and only once you have decided to proceed.

  2. 2

    An adviser calls you

    A licensed New Zealand adviser talks through your situation: who depends on you, what you owe, what you already have in place, and what you are actually worried about.

  3. 3

    They compare the market

    The adviser quotes across the major insurers, checks which of them will take your health history on the best terms, and puts the options side by side in writing.

  4. 4

    You decide, in your own time

    There is no obligation and no cost to you. If the answer is that you already have enough cover, a good adviser will tell you that.

Frequently asked questions

Can I get life insurance in New Zealand on a work visa?

Sometimes. Several insurers will consider applicants on certain work visas, occasionally with a minimum period already spent in New Zealand, while others require permanent residence or citizenship. Appetite differs between companies, so an application declined by one is not a market-wide answer.

Do I have to disclose medical treatment I had in another country?

Yes, in full. The duty of disclosure covers your entire medical history regardless of where it happened. Leaving out an overseas condition because it seems distant or resolved is exactly the kind of omission that causes a claim to be declined years later.

How long does underwriting take for a recent migrant?

Longer than for someone with a full New Zealand medical record, because the insurer may need to obtain notes from a practice overseas. Where records are requested internationally, months rather than weeks is realistic. Starting the record request yourself, early, is the single most useful thing you can do.

Does ACC cover me if I am not a resident?

ACC covers personal injury for everyone in New Zealand, including visitors and temporary visa holders. What varies is the earnings-related compensation, which depends on your work and earnings here. ACC does not cover illness for anyone, resident or not.

Should I keep the life insurance I have in my home country?

Keep it until New Zealand cover is issued and in force, and ask your existing insurer in writing whether living here changes your cover. Some policies continue unaffected. Cancelling first and applying second is how people end up with a gap or a worse outcome.

Is a New Zealand policy better than keeping overseas cover?

Not automatically. A New Zealand policy is easier to claim on here, is paid in New Zealand dollars, and is regulated under New Zealand law, which matters. But cover underwritten years ago at a younger age may be better than what you can buy now. Compare them rather than assuming.

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